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Do you want to improve your performance?

EVERYONE has the potential to train like a PRO. By striving for daily improvement, performance enhances. Our team of experts in sports science, psychology, and nutrition, using both modern research and traditional hard work, has assisted thousands in achieving their goals and becoming #betterthanbefore.

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Our support packages include monthly
 

Strength & Conditioning 

Nutrition Plans

Psychology Support

These are all available Remotely and Face-to-Face.

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Purchase your Train Like A Pro subscriptions here...

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Discover What's Happening: Upcoming Events

  • Mon 07 Jul
    Milngavie
    07 Jul 2025, 09:00 – 11 Jul 2025, 15:00
    Milngavie, Burnbrae the Home of West Rugby, Glasgow Rd, Milngavie, Glasgow G62 6AQ, UK
    Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
  • Mon 14 Jul
    Milngavie
    14 Jul 2025, 09:00 – 16 Jul 2025, 15:00
    Milngavie, Burnbrae the Home of West Rugby, Glasgow Rd, Milngavie, Glasgow G62 6AQ, UK
    Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
  • Mon 21 Jul
    St George's School
    21 Jul 2025, 09:00 – 25 Jul 2025, 15:00
    St George's School, Garscube Terrace, Edinburgh EH12 6BG, UK
    Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
  • Mon 28 Jul
    St George's School
    28 Jul 2025, 09:00 – 01 Aug 2025, 15:00
    St George's School, Garscube Terrace, Edinburgh EH12 6BG, UK
    Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
  • Mon 04 Aug
    Glenalmond
    04 Aug 2025, 09:00 – 08 Aug 2025, 15:00
    Glenalmond, Glenalmond, Perth PH1 3RY, UK
    Join the Athlete Focused team and train like a pro this summer on our very first residential summer camp. There's no sports camp like it.
  • June 2025
    St George's School
    June 2025
    St George's School, Garscube Terrace, Edinburgh EH12 6BG, UK
    Our UKSCA S&C Trainer course will run from June 2025 to December 2025. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach.
  • May 2025
    Glasgow City FC Gym
    May 2025
    Glasgow City FC Gym, 60 Mollinsburn St, Springburn, Glasgow G21 4SF, UK
    Our UKSCA S&C Trainer course will run from May 2025 to November 2025. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach. .
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