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Do you want to improve your performance?

EVERYONE has the potential to train like a PRO. By striving for daily improvement, performance enhances. Our team of experts in sports science, psychology, and nutrition, using both modern research and traditional hard work, has assisted thousands in achieving their goals and becoming #betterthanbefore.

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Our support packages include monthly
 

Strength & Conditioning 

Nutrition Plans

Psychology Support

These are all available Remotely and Face-to-Face.

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Purchase your Train Like A Pro subscriptions here...

Womens Softball

Discover What's Happening: Upcoming Events

  • May 2025
    Glasgow City FC Gym, 60 Mollinsburn St, Springburn, Glasgow G21 4SF, UK
    Our UKSCA S&C Trainer course will run from May 2025 to November 2025. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach. .
  • November 2024
    St George's School, Garscube Terrace, Edinburgh EH12 6BG, UK
    For the first time we are delighted to offer our Level 3 UKSCA S&C Trainer award to those based in the East of Scotland. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to become a fully accredited S&C coach.
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